Tag: Japan

Japan Roadside restaurants

Japan, Beyond the Sushi

A taste of the country's regional dishes and time-honoured recipes.

By Steve Gillick

The Japanese phrase “gochisou sama deshita” (meaning “thank you for a wonderful meal”) quickly becomes part of the daily vocabulary for visitors. Across the country, it’s repeated often and with genuine appreciation. While sushi may be the global headliner, aficionados of washoku – traditional Japanese cuisine – know there’s an entire world of flavours waiting beyond it.

At Hana Tsubaki on Iki Island in Kyushu, references to the classic “chicken and egg” scenario aren’t philosophical – they’re culinary. Chef Tatsuji Yamashita’s Oyakodon, literally “parent-and-child donburi,” pairs tender simmered chicken and softly set egg over a bowl of freshly steamed rice, finished with scallions. Elsewhere, chefs have fun with the dish’s clever name. At Senchan Shokudo in Kushiro, Hokkaido, Oyakodon is reimagined as a pristine bowl of rice topped with delicate salmon sashimi and a generous scattering of ikura (salmon roe) for another fitting take on “parent and child.”

Japan’s celebrated gastronomy stretches across every prefecture. At Uomatsu in Izumi City, the focus is Kurobuta – Japanese Black Pork descended from British Berkshire pigs – served as richly marbled cuts in a comforting vegetable stew. In the mountainous wilderness of Okutama, Chiwaki offers Inobuta Nabe, a hearty dish of wild boar simmered in a deeply savoury miso broth. Regional specialties continue with Shika no Yakiniku (grilled deer with onion) and Shichirinyaki, featuring earthy, flame-grilled mountain mushrooms.

Oyakodon
Goya Champuru

For many visitors, Japanese Wagyu beef is a culinary pilgrimage in itself, with regions across the country proudly claiming superiority in flavour, texture, and tenderness. At Suksma on Ishigaki Island in Okinawa, Ishigaki Beef Tataki delivers melt-in-the-mouth perfection with lightly seared, paper-thin slices. And in Hyogo Prefecture, sampling Kobe beef is practically a rite of passage. At Wakkoqu, owner Masato Shinno explains shimofuri as the intricate marbling that produces buttery-soft meat rich in oleic acid. It’s not uncommon to see diners pause between bites, chopsticks lowered, savouring the lingering umami.

Okinawa’s culinary scene adds its own distinctive flair. Taco kimchi (octopus and cucumber tossed in a spicy kimchi sauce) is both unexpected and addictive. Other local favourites include Ikasumi Yakimeshi (squid ink fried rice), umibudo (briny “sea grapes” dipped in ponzu), and the signature dish, goya champuru – a stir-fry of bitter melon, tofu, egg, and Spam that perfectly reflects the island’s unique cultural blend.

The expression “hoppeta ga ochiru” – meaning “my cheeks are falling off” – is reserved for meals that are truly unforgettable, and it’s especially apt when dining at a yatai. These mobile food stalls offer an intimate, convivial experience where close quarters, lively conversation, and freshly prepared dishes come together. At Yatai Marufuku in Shimabara, Kyushu, Takami Matsumoto serves expertly grilled yakitori – skewers of chicken, pork, and beef – alongside comforting bowls of oden, a slow-simmered mix of eggs, daikon, konjac and fish cakes in soy-dashi broth. Meanwhile, in Fukuoka’s Nakasu district, the charismatic 80-year-old chef Masanaka Amamoto at Yatai Kibun delights guests with rich, buttery grilled mentaiko (spicy cod roe). Cheeks falling off, indeed.

Elsewhere, Japan’s culinary repertoire continues to surprise and intrigue: Kusaya (famously pungent dried fish) on Hachijojima in the Izu Islands; Ankimo (monkfish liver), often called the “foie gras of the sea”; the delicately prepared – and carefully regulated – fugu (pufferfish); Kamayaki, featuring grilled fish jaw; and an array of tofu dishes, from agedashi to sesame-infused creations. Then there’s Okonomiyaki, the beloved savoury pancake layered with cabbage and seafood. Even something as simple as a tuna sandwich, like the standout version at Sakanaya Tetsu in Tokyo’s Shimbashi district, can redefine expectations, with freshly grilled tuna tucked into toasted bread and finished with creamy mayo.

Exploring Japan through its cuisine is an adventure in itself – one that continually surprises, delights and satisfies. And with every memorable meal, there’s only one appropriate response: gochisou sama deshita.

Japan’s Most Polarizing Superfood

By Matthew Owens

With its sticky texture and bold aroma, nattō can be an acquired taste—but for millions in Japan, it’s a superfood tied to health, culture and home.

Nattō (pronounced nah-tow) may be an unusual-looking word—and if you’ve never heard of it, you’re not alone. Unlike its more illustrious culinary cousins (think tempura, ramen and sushi), nattō hasn’t yet crossed the Pacific into the everyday lexicon of Japanese food abroad.

Its obscurity stems from its most infamous properties: a pungent odour and slimy, mucous-like texture. But don’t let that put you off. Beneath the shock factor lies a complex, fermented powerhouse of flavour that many believe could become the next “it” superfood.

So, what exactly is nattō? Traditionally, soybeans are boiled, wrapped in straw and left to ferment with naturally occurring bacteria. Within days, the beans appear largely unchanged, but a pale, mould-like film clings to them. Stirred with chopsticks, this film stretches into sticky threads that bind the beans together, creating nattō’s signature stringy texture. The process also releases a distinctly earthy, blue cheese–like aroma.

For many, that first impression is where it ends. Yet, much like strong cheeses or kimchi, nattō’s taste belies its appearance. The flavour is subtle yet rich, with an earthy tang and an intensely savoury aftertaste—especially when mixed with the traditional condiments of sweet soy sauce and mustard.

Beloved in Japan, nattō is prized as a high-protein food (over 15 per cent) packed with gut-friendly bacteria and vitamins. It’s also remarkably affordable: a 45-gram tub can cost as little as 30 cents and is available fresh across the country. “If I only eat rice at breakfast, I won’t feel full. I think it’s because of how much protein there is,” says Yuka Megumi, a 29-year-old nursery school teacher. “I eat it every day, and if I don’t have it for breakfast, I’ll have it as a side with dinner.” She adds that variety is part of the appeal: “We always have three kinds in the fridge—chopped for my dad, soft for me and standard for my sister. There’s something for everyone.”

Hidariuma Tokyo (photo by Matthew Owens)

While mass-produced nattō remains the norm, some chefs are elevating it to new heights. At Hidariuma, a five-seat bar in Tokyo, owner Shōjirō Murakami serves a nattō-themed set menu in a rustic space decorated with homemade straw ornaments. Fascinated by fermentation, Murakami took a course on natural straw-fermented nattō and now produces his own on site, teaching the process to others along the way.

“I’m one of only a few restaurants that still use organic rice straw for my nattō,” he explains with pride. “If it’s touching something people will eat, I don’t want any chemicals.” His creations include whipping nattō into a paste for a hummus-like dip served with roast potatoes, stirring it into a thick sauce for mackerel and even blending it into a surprisingly refreshing smoothie.

“If I wanted to make a lot of money, I’d go back to polka,” Murakami jokes, flashing a toothy grin. But for him, the joy is in innovation, not profit.

For devotees, nattō is more than a curiosity. It’s a nutritional staple, rich in culture and character. And while its bold flavour and texture may challenge the uninitiated, it remains one of Japan’s most enduring—and intriguing—superfoods.